Last edited by Disida
Wednesday, November 11, 2020 | History

1 edition of Mindfulness found in the catalog.

Mindfulness

J. Mark G. Williams

Mindfulness

diverse perspectives on its meaning, origins and applications

by J. Mark G. Williams

  • 81 Want to read
  • 8 Currently reading

Published by Routledge in London, England, New York .
Written in English

    Subjects:
  • Mindfulness-based cognitive therapy,
  • Buddhism,
  • Meditation

  • About the Edition

    This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementations of mindfulness in healthcare and education settings. Contributors consider the use of mindfulness throughout history and look at the actual meaning of mindfulness whilst identifying the most salient areas for potential synergy and for potential disjunction.

    Edition Notes

    Other titlesContemporary Buddhism.
    Statementedited by J. Mark G. Williams, Jon Kabat-Zinn
    The Physical Object
    Paginationxiv, 313 p.
    Number of Pages313
    ID Numbers
    Open LibraryOL26918551M
    ISBN 100415630967, 0415636477
    ISBN 109780415630962, 9780415636476
    OCLC/WorldCa781675133


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Mindfulness by J. Mark G. Williams Download PDF EPUB FB2

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World Audio CD – Abridged, Audiobook, CD.

by Mark Williams (Author, Reader), Danny Penman (Author), Jon Kabat-Zinn Ph.D. (Reader, Foreword) out of 5 stars ratings. See all 13 formats and editions. Hide other formats and editions. Audio CD, Abridged, Audiobook, CD/5().

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace by Patrizia Collard () aims to be an Mindfulness book path to mindful awareness for anyone who has ten minutes a day to commit to it. Collard is a psychotherapist with plenty of experience in psychology and mindfulness, so you can have faith that the book’s teachings are rooted in science.

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Based on Mindfulness-Based Cognitive Therapy (MBCT), the book revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. BOOK The Gift of Presence A Mindfulness Guide for Woman “The Gift of Presence is a gift for us all – filled with practical insights and fascinating science about the power of mindfulness » Read more about: Book».

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Mindfulness Practices will be released mid-October by Solution Tree Press, Also available at Amazon. Reviews of Mindfulness Practices.

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Bhante Gunaratana is also the author of Eight Mindful Steps to Happiness, Beyond Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and his memoir Journey to Mindfulness. The principles of mindfulness are simple to learn – but like all things, it takes practice.

In this book, we’ve brought together a collection of expert advice to help you get started building a habit of mindfulness. Whether it’s through meditation, or simply through a mindful approach to everyday activities, the practise of mindfulness. Help kids and young adults practice mindfulness to help promote happiness, attention, emotional control, and self-regulation.

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